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Single Best Leg Workout

3.1.1 TRX Movement Preparation_ PT

3.1.1 TRX Movement Preparation_MO

3.1.2 ViPR Movement Preparation_PT

3.1.2 ViPR Movement Preparation_MO

3.1.3 EB Strength Preparation_PT

3.1.3 EB Strength Preparation_MO

3.1.5 Stability Ball Basics_MO

3.1.5 Stability Ball Basics_PT

3.1.7 Animal Crawl Patterns_PT

3.2.1 TRX Rip Trainer_PT

3.2.1 TRX Rip Trainer_MO

3.2.2 TRX Strength_PT

3.2.2 TRX Strength_MO

3.2.3 ViPR Games_PT

3.2.3 ViPR Games_MO

3.2.4 Basic Kettlebell_PT

3.3.1 Var. 1 Basic Strength_PT

3.3.1 Var. 2 Basic Strength_PT

3.3.2 Vibration Plate_PT

3.3.3 Stability Ball Strength_PT

3.3.3 Stability Ball Strength_MO

3.3.4 Compound Dumb Bell_MO

3.3.5 Eccentric, Elastic_PT

3.2.4 Basic Kettlebell_MO

3.2.5 Cable Machine_PT

3.1.7 Animal Crawl Patterns_MO

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Mule Fitness(TM), 3-Dimensional Bodywork (SM),

California Health & Fitness (SM)

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